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The Inspired Method

Helping women get off the diet roller-coaster and still have the look and feeling you desire! 12- 24 week Private coaching.

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The Breakthrough

You are only 3 steps away from a new you! Gets you unstuck and gives you a kick-start. Great for those looking for coaching short term.

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The VIBE Approach!

The Secret to Pleasurable and Sustainable Healthy Living. Release unwanted weight and learn how to make it stick! An 8 Week, go at your own pace, online program.