Breakfast Friendly Pancakes

Ingredients

  • 1 egg

  • 3 tablespoons full-fat coconut milk

  • 2 tablespoons almond flour (or other gluten free flour)

  • 2 tablespoons almond butter

  • 1 tablespoon coconut flour

  • ½ teaspoon baking powder

  • 6-8 drops vanilla stevia

  • Pinch of vanilla bean powder or scrape 1 vanilla bean (optional)

Preparation

In a medium bowl, whisk the egg and add in the coconut milk, almond flour, almond butter, coconut flour, baking powder, stevia and vanilla beans. Let sit for 3 minutes.

Heat a nonstick pan sprayed with a small amount of oil. Carefully form 2 pancakes. Let cook for about 2 minutes per side, or until golden brown, turning heat to low, if needed.

Top pancakes with pureed strawberries as syrup and a very small amount of grass fed butter if you like (no more than a tsp)

Tips:

  1. make sure you balance this meal with savory egg whites.

Great for the weekend when you want those pancakes!