I started my fitness journey 4 years ago and wish I had met Carmen then. I always put in the hard, consistent work and it wasn’t enough. My body plateaued 2 years ago and without the right trainer, I did not move forward.
Carmen is the right trainer.
Carmen is a fitness professional with the right education, experience and knowledge.
When I first met Carmen, I came with challenges that did not faze her. I came with a stubborn body that did not want to lose fat or develop lean muscle mass. That has changed. It has renewed my sense of confidence. Fitness is more than a positive body change. What surprises me the most is how I feel inside. I wouldn’t trade it for anything!
— Rebekkah Zois