2 tablespoons olive oil or oil of choice
1 pound boneless skinless chicken breasts, cut into ½-inch-thick slices
2 cups broccoli florets
1 large zucchini cut into slices
1 medium bell peppers cut into ½-inch-thick slices
1 medium yellow onion halved and cut into ½-inch-thick slices
3-4 cloves garlic minced or crushed
1 tablespoon Italian seasoning or your favorite seasoning blend!
1 teaspoon salt
½ teaspoon black pepper
Heat 2 tablespoons oil in large skillet to medium, high heat. Add the chicken, veggies, garlic, and spices. Cook for 8-10 minutes, stirring occasionally until the veggies are soft and tender and the chicken is golden and cooked through.
Put on top of brown rice or quinoa
Makes 4 servings